Jose Comoda is a trainer with a contemporary and progressive approach to Pilates instruction, weight training and athletic performance enhancement. He received his formal fitness education from the prestigious American Council on Exercise (A.C. E.) and has maintained his certificate of personal training since 2001. In 2002 he attended the Physical Mind Institute where he earned his certification as a Pilates Instructor.

Jose uses Pilates to assist his clients in resculpting and toning their bodies. Through a combination of core strengthening exercises, he is able to assist you in attaining better balance, alignment and coordination. The movement, stretching and strengthening provided by Pilates exercises increase the range of motion of your joints and muscles and simply makes you feel great!

He has studied and performed with the esteemed San Francisco Ballet School, San Francisco Conservatory of Ballet, Oakland Ballet, Ballet Oklahoma and Atlanta Ballet. This former professional dancer has an extensive experience in sports rehabilitation. He uses dance therapy and rehabilitative techniques to address the common aliments and repetitive injuries of professional athletes and the weekend warrior.

One-on-one and group Pilates Mat classes with Jose are offered in both the San Francisco Bay Area. To attend one of his classes, book a small group or one-on-one session, please contact our office. He is available for corporate wellness seminars and health fairs.